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To Tell the Truth - definition of To Tell the Truth by The Free Dictionary

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Get Word of the Day daily email! Test Your Vocabulary. Love words? Need even more definitions? Ask the Editors On Contractions of Multiple Words You all would not have guessed some of these A Look at Uncommon Onomatopoeia Some imitative words are more surprising than others Literally How to use a word that literally drives some people nuts.

Is Singular 'They' a Better Choice? Take the quiz Musical Words Quiz A quiz in common time. Take the quiz Name That Thing Test your visual vocabulary with our question challenge! Honesty is the capacity to tell yourself the emotional truth in any situation. When you can do this for yourself, you can do it with others. Dishonesty is always the result of avoiding pain at some level.

This leads to lying and its twin sisters: secrets and denial.

Healing from lying to others requires that we stop lying to ourselves first. We have a natural instinct to search for answers and make sense of things. Have you ever seen a bad actor on screen? To override this natural impulse by telling lies, we generate immense amounts of resistant and negative energy in our bodies.

This internal stress puts us at war with ourselves, producing cellular damage. Healing is a choice, so is lying.

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Honesty Exercise. So how can we find freedom from the lies we tell others and most importantly, ourselves? How do we dissolve limiting beliefs, which is really what lies are? In a quiet place, light a white candle and set a timer for 12 minutes.

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How to Tell the Truth in 7 Not-So-Easy Steps

At the end of 12 minutes, stop. Crunch the paper up and, in a safe place like a patio or barbeque grill, burn it. Fire is transformative and cleansing because it changes the chemical composition of things. Do this as often as needed to transmute the negative energy from similar situations.

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Why 12 minutes? Most importantly, it symbolizes balance as there are 12 hours of day and night in each hour period.

There are also 12 months in a year, symbolizing the end of a cycle and renewal. Habib Sadeghi D. Love, gp.